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Nourishing the Soul with Meditation


Wellness, self-healing, and connection have been a lifelong focus for Meg.  After 15 years in a fast-paced career in the salon and spa environment as a celebrity hairstylist, burnout and a search for deeper self-inquiry and connection brought iRest© Yoga Nidra and meditation into Meg's life. Since 2017, she has been trained as a Level1 and Level2 iRest© instructor, and implementing various core practices from many backgrounds for groups and individuals of all ages both in-person and online. It is her heartfelt desire to make restful self-inquiry more fun, accessible and relatable for busy people.


Also a lifelong classically trained musician, and Certified Sound Healer from The Sound Healer's Academy©, Meg proudly offers Crystal Alchemy Sound Healing with the highest quality Alchemy Bowls from Crystal Tones©. These luxe singing bowls are created from the purest American-mined quartz combined with precious metals, gemstones, and earth elements. Meg's alchemy set is one-of-a-kind, and is hand curated with love and intention to work with energies of the main chakras and the endocrine system using frequencies associated with DNA healing and cell repair.


Under the instruction and guidance of Sara Reeves from MetaphysicalU, and TheNightOwl Podcast, Meg continues to grow and develop her clairvoyance and metaphysical skills and practices on an ongoing basis. Combining these skills and her intuitive gifts with her science-based training and knowledge in meditation and sound healing, Meg is able to offer:

  • Yoga Nidra & iRest© group classes and personal 1:1's

  • Trauma Sensitive practices

  • Energy Work & Personal Readings 

  • Sound Healing Sessions with personalized curated alchemies

  • Access Bars - Sub-Conscious Releases

  • Usui Reiki


She also facilitates Sacred Ceremony for:

  • Home/Space/Environment Energetic Clearing

  • Friend/Family/Group Connection Ceremony

  • Mama Blessing  (honoring mother's journey)

  • Honoring loved ones transitioning

  • Anniversaries

  • Cacao Ceremony

  • Lunar and Solar Events

...(Customized for each ceremony, contact for pricing.)

A wide range of skills in meditation and metaphysical practices enables Meg to facilitate many complimentary modalities to support and celebrate you on your journey.She can help meet your evolving needs for rest and energetic healing in today's busy and stress-filled world.

Acting from a deep inner drive, Meg strives to continue developing her knowledge and honing her skills to create a warm, nurturing and welcoming space for individuals of all experiences and backgrounds to grow and feel supported.


"I hope to hold space where we may all find connection, come home to ourselves, restore, and find deep Peace. Joy is your birthright. Let your journey and deep healing begin."  - Meg

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