Current Offering:

This offering is a guided Megitation combining yoga nidra and sound healing, recorded live on January 29, 2026 at Lizard Yoga in Austin, Texas.

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The practice is designed to support nervous system regulation, rest, and a sense of ease and comfort. There is nothing you need to do, fix, or achieve — simply listen in a way that feels supportive to your body.

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Access to the practice is provided via a private page on my website after purchase. You’re welcome to return to the practice at your own pace and as often as it feels helpful.

This offering is shared on a pay-what-you-want basis. Please choose an amount that reflects your capacity and the value you receive.