GUIDED MEDITATION & SOUND HEALING
FOR EVERYDAY LIFE
Sun, Sep 04
|Austin
Casa de Luz - Sound Bath Sunday (Drop-in; Donation Class)
Join Meg Blohm and Kris Kelly for a Sleepy Sound Bath for rest and rejuvenation. Our journey includes a curated sound bath that will focus on creating harmonies, overtones, and binaural beats that help induce the brain into theta and delta brainwaves. Journey through the mind, body, and spirit.
Time & Location
Sep 04, 2022, 11:00 AM – Sep 05, 2022, 12:00 PM
Austin, 1701 Toomey Rd, Austin, TX 78704, USA
About the event
This Sound Bath is curated as a reflective, restful, mystical journey into the mind, body, heart, and soul. Aligning with who you are meant to be and open to your own inner wisdom.
If you are new to Sound Baths, research is showing us that beginner meditators experience profound insight and clarity their first time with the help of these frequencies. Regardless if you're a newbie or an expert, you simply lay back, relax, and recieve.
Meg Blohm and Kris Kelly share their decades of musical training and experience, and are excited to share this powerful experience together in community.
Please bring the following to the sound bath:
yoga mat
blanket
pillow
eye covering
cushion for legs or head
water
wear comfortable clothing
See you on Sunday! Be well, friends.