Fun Fridays - Breath, Movement, and Jams | The Austin Salt Room

ALL AGES, ALL LEVELS – (Come as your are – You Belong)

Fun Fridays; energizing and restorative gentle stretch, movement and breath; injury friendly

Weekly Playlist Features:

Throwbacks Favs - Featuring popular and upbeat pop hits from 80’s/90’s. Songs that you can jam along to while enjoying your practice.

Divas & Qweens - Powerful pop icons with strong vocals and empowering lyrics. Let's celebrate and feel the empowering and uplifting atmosphere!

The Rainbow Connection – Songs celebrating the beauty of color and Rainbows

and more:

- Girl Groups & Boy Bands

- Emo and 2000's

- Unplugged Hits

- Dance Beats

- Taylor Swift

You name it! it's Fun Friday. Join me at The Austin Salt Room for SMALL classes, some fun, mindful movement and regroup/reset/reconnect.