GUIDED MEDITATION & SOUND HEALING
FOR EVERYDAY LIFE
Work With Meg
There are seasons where we can carry it all.
And then there are seasons where our nervous systems need support.
If you feel overwhelmed, overstimulated, stuck in stress, or just quietly exhausted from holding everything together — you don’t have to regulate alone.
These private Zoom sessions are designed to help you reset, rebuild, and return to yourself.
All sessions are held live on Zoom from the comfort of your home.
45 min
111 US dollars
1 hr
144 US dollars
45 min
88 US dollars
What This Is
This is nervous system support.
This is grounded emotional development.
This is meditation and resilience training.
This is regulated presence.
These sessions are not therapy or licensed mental health counseling.
They are coaching, meditation guidance, and nervous system education designed to support emotional wellbeing.
Sessions are held via Zoom.
After booking, you’ll receive a confirmation email with your private link.
If you’re unsure which session is right for you, start with the Nervous System Reset.
You don’t have to do this alone.